Week On / Week Off Custody Schedule

Children spend a full week with each parent, alternating. One exchange per week. The simplest 50/50 arrangement.

by The CoreParent Co-Founders · Last updated

Mon
Tue
Wed
Thu
Fri
Sat
Sun
A
A
A
A
A
A
A
B
B
B
B
B
B
B
Parent A
Parent B
Week 1 (top) · Week 2 (bottom)
14-day custody pattern for the Week On / Week Off Custody Schedule schedule.

How it works

Sunday evening or Monday morning exchange. Children live with Parent A for 7 days, then Parent B for 7 days. Many families add a mid-week dinner or video call with the off-parent to stay connected.

Pros and cons

Pros
  • Only one transition per week — minimal back-and-forth
  • Each parent gets a full uninterrupted week with the kids
  • Simplest to remember and schedule around
Cons
  • Seven days is a long time away from the other parent, especially for young children
  • If something goes wrong, a whole week passes before the other parent is there
  • Harder for very young kids (under 5) who don't have a strong sense of time

Best for

Older children (10+), especially teens who value continuity. Works for parents who live further apart.